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_________ , ________________ ... Thursday, December 3 1 ,193f y - m W s & i i ' w urn B a c k Upon Past, H o p e fu lly Face F u tu r e , M y e rs A d v is e s Parents fBook Commends Sane View of Successes and Failures in Training Children, Discouraging Pessimism ■P m l Boob May Add to Decorative Harmony of Home ---- — - -------- — — — Shelves Fit Into Architectural Scheme ------ - — ------ — — ~ — Dr. Myers By GARRY C. MYERS, PH. D. Mead D i c i . i o n P a r e n t a l E d u c a t i o n , C l e v e l a n d C o l l e g e , W e s t e r n R e s e r v e U n i v e r s i t y . ON THIS l a s t d a y o f t h e y e a r we find o u r s e l v e s l o o k i n g b a c k . S o m e things t h a t we see i n t h e l a s t y e a r Wo are p r o u d o f ; o t h e r s t h a t w o s e e ^bring u s r e m o r s e . W h e n i v e e x a m in e o u r s e l v e s a s p a r e n t s w e a r e In d a n g e r o f d w e l l i n g t o o l o n g u p o n o u r f a i l u r e s . 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W h e n w e f i n d m r s e l v e s d e p r e s s e d a b o u t o u r p a r e n t a l d u t i e s o v e r s e v e r a l d a y s e l e v e n s e v e r a l h o u r s a t a t i m e , w e n e e d t . d i s c i p l i n e o u r s e l v e s ; w e n e e d t o p u l l o u r s e l v e s t o g e t h e r a n d t u r n o u r f a c e s t o w a r d t h e f u t u r e , a n d n o t t o l o o k b a c k f o r a l o n g , l o n g w h i l e . \ I f w e h a v e a s a n e a n d p r a c t i c a l p i ’o s o p h y . w e j u s t w i l l n o t l e t o u r s e l v e s d w e l l u p o n o u r f a i l u r e s o f y e s . t e r d a y a n d o f l a s t y e a r . W e s h a l l b e g i n t e t h i n k u p o n t h e g o o d t h i n g s w e h a v e d o n e , w o s h a l l c e l e b r a t e o u r o w n s u c c e s s e s a n d l o o k h o p e f u l l y a h e a d . ' C o u n t y o u r b l e s s i n g s , c o u n t t h e m , e v e r y o n e , ' l s a p r e t t y g o o d s o n g t o s i n g , t o h u m q u i e t l y t o y o u r s e l v e s o r t o c h a n t i n y o u r i m a g i n a t i o n a t t h e s e t r y i n g m o m e n t s . \ S o . t h e n , m y f e l l o w p a r e n t s , a s w e s t a n d h e r e t o d a y a t t h e e n d o t t h i s o l d y e a r , l o o k i n g b a c k , l e t u s n o t a l l o w o u r s e l v e s t o b e o v e r w h e l m e d b y a s e n s o o f f a i l u r e . R a t h e r l e t u s t u r n o u r h a c k s u p o n t h e p a s t a n d f a c e h o p e f u l l y t o w a r d t h e f u t u r e , w e l c o m i n g t h e s u n r i s e o f t o m o r r o w . E D I T O R ' S N O T E : T w o p a m p h l e t s b y D r . M y e r s m a y be o b t a i n e d b y s e n d i n g 1 0 c e n t s in c o i n , f o r e a c h , a n d a s e l f - a d d r e s s e d , s t a m p e d e n v e l o p e , t o D r . G a r r y C . M y e r s , in c a r o o f t h i s p a p e r , o r C e n t r a l P r e s s A s s o c i a t i o n , 1 4 3 3 E a s t T w e l f t h s t r e e t , C l e v e l a n d . O . T h e p a m p h l e t s a r e : \ P u n i s h m e n t s a n d R e w a r d s ” a n d \ F e a r . \ D r . Clendening States N e c e ssity of Proteins < In a Scientific Diet Amount of Food Substance Needed to Keep . |d Bodily Health, Strength, and Prowess Is Disputed by Experts By LOGAN CLENDENING, M. D. P R O T E I N S a r e a b s o l u t e l y n e c e s s a r y i n g r e d i e n t s o f t h e d i e t . O u r o w n b o d y i s m o s t l y p r o t e i n , s o w e h a v e t o g i v e i t s o m e o f i t s o w n s u b s t a n c e t o k e e p it Dr. Clendening Above, left, receued shelves formalized b y m o l d i n g s ; r i g h t , b o o l ; s h e l v e alcove turns into a library; right, margin s recessed in -wall; below, left, bookcases flanking hearth; center, an of shelving faced with plain pilasters. W i f e P r e s e r v e r s F o r a n e w c o n f e c t i o n t r y d r o p p i n g h a l f a p o u n d o f p e a n u t s i n t o o n e p o u n d o f m o l t e c l s w e e t c h o c o l a t e . D i p o u t a n d p l a c e o n w a x e d p a p e r u n t i l h a r d . A r t S u p p l i e d t o C e n t r a l P r e s s B y H o m e d F i e l d M o y a z i n e A S T H E l a r p e h o u s e l i a s be o n r e p l a c e d b y t h e s m a l l o n e , t h a t h o m e h a s s h r u n k i n t o t h c a p a r t m e n t , a m i t h e a p a r t m e n t h a s g r o w n s n i a l b r a n d s m a l l e r , f u r n i t u r e , t o o , h a s t a k e n o n s m a l l e r a n d s m a l l e r p r o p o r t i o n s , a n d in m a n y i n s t a n c e s h a s d i s a p p e a r e d e n t i r e l y . B e d s f o l d u p a g a i n s t t h e u a l l . p i a n o s h a v e g r o w n m i n u t e , p h o n o g r a p h s h a v e t e l e s c o p e d i n t o r a d i o s , a n d r a d i o s h a v e h i d d e n in s o u m g ’ rcc cr-M’ l s l u - h \ ? t a b l e s . B u t b o o k s c o m o in t h e t-a m c T h o b ^ n k s , 1 \ tl [ m u l . t ’. e with r\rn crcatrr p e m s t - .umy t h a n Iv u t o t o i - I F o l k n u i M r e a d , »»n 1 s h e l v e s h . t \ e t o h o w oui. <1 tur \> • tt* r< ' t o n . n o i:i i i ’-M* h o w M!t.ill 11. r p u x * a l l o t - , t e d t h c i a i m l > t o h \ t iu I f >o»ir b i ^ ’U. a j > >- a i r a p r o b l e m . t t ' u s m a > h* I p > o u t.j t l u IS.' x a d j u s t > \ M r b o e l . s t o th* i r e n v i r o n - u h n t . Y o u r u i e . i U - ^ t p i o b l e m a n d it*< iiT\-t sj»? .r.4 b»-s tn a i n t i n e th«* b o o k - : » m * t o j u t : : - hi-a- o f d» c o r a t : \ e b.ii :i • :»N ( A f i x a r j o u ^ y !i»nr*d- e d o f m o l d i n g a n d c o l o r t >n■ .< ‘t:» o : i th*' a t t l o 1* f t i * l 'V o f t ir b ” 1- Dear D iary: N A T E A C C U S E S M E ! By ETHELDA BEDFORD W E D N E S D A Y N I G H T . DEAR DIARY: \ N a t e , y o u r e j e s accused me t h i s a f t e r n o o n . ” t h a t w a y 1 evaded h i s q u e s t i o n a b o u t w h o p a i d any room r e n t . • I r e m e m b e r e d w h e n I s n i d t h a t m v room rent had b e e n p a i d — a l t h o u g h j Mrs. White h a d t o l d h i m b e f o r e 1 li a d eoma home I had n o t p a i d i t — N a t e ' s •yes lost their c o o l , a m u s e d e x p r e s sion. They b e c a m e s e r i o u s a n d s u s pecting. \You t h i n k t h a t s o m o t u a n — s o n i c •ther man — l e t m e h a v e t h e m o n e y ? ” He removed his hands from my S allys S allies ht name aorce people ^ i T n i m i thty; r g i v * n I f \ o u d i d n t \ e r \ o i l a n d G l a n o n ' * n t / \ s h o u l d e r s a n d lie l o o k e d a w a y - — 1 t u g g e d a l Int. s l e e v e . \ T h a t is w l i . i t j o u t h i n k , i s n ' t it'.\ I k e p t 011 lit - till Ill'll q u i - ' k l j t o tne... \1 h a v e a l l tii e f a i t h in t h o w o r l d i n j o u . d e a r — b u t 1 K n o w N e w V o r k . . . . I k n o w h o w h a r d it i s f o r a ! 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W e c a n ' t a r g u e t h i s t i l i n g . I k n o w w l i a t s be*t f o r j o u — a n d j o u d o n ' t . Y o u ' r e j u s t a c h i l d . Y o u n e v e r s h o u l d h a v e left h o m e . . . w h y , y o u — \ \ N a t e , j o u s h o u l d b e a s h a m e d o f w h a t y o u ' r e try I n g t o d o — s e n d m e h o m e . . T d o n ' t w a n t t o g o h o m e I ' l l n e v e r b e h a p p y i n a s m a l l t o w n a n y m o r e . . . I ' d n e v e r s e e j o u a g a i n ...\ I c o u l d n ' t r e s i s t s a y i n g t h a t t o h i m , . . \ D e a r , ” h e s a i d , \ I ' v e t h o u g h t o f t h a t — t o o . . . b u t . j o u w o n ' t b e h a p p y h e r e , e i t h e r . . . n e a r m e ( J f o r s T o m o r r o w ) \ .-• ... - i :- l I ■ sizes as of j o i c and te n d to him u - . i r ; i . u n it: l ut>' to t l . i I • t!* ;■ - I [m t- How to “ Get Her Man” Is M a iden’s Problem B y V I R G I N I A L E E i . ' ■ . . ^ ,, ■ H O W t’VN a M o d . s t M . i i i f i ‘ 1 1 *' 1 ' * ' r - 1*\l«’t t , 'f' .M'tonliiMI OL* th*' l:ii\ >’• ••»!*> i . • * * ' l o \ e s - o r t h i n k s s-hr d e - - < ; - w it !;• > t *' ' Iu r 1**-\ b ' 1 i ^ 11 ‘ ■' ' ' 1 ' ’ ■ - [ ' ' 1 \ ’ ' to 5 ul'WO'lN ’ ; ' ‘ 1 ' \ \ • i t j. t . ’ •* •• ’• ’ ’ • • • * ’ ' t e i I op( nf*I i » \ 1 .1.« ' i - k - i b i ’ 1 ’ * • ? ' ‘ ' ' ’ ' •“ r| • j » * 1 •nil. . 1 1 1 -! >1 1 ‘ “ is a flC ' l U t • ' 1 l • • ’ \ ' \ ' *l ii*’i v • • “ I'liiA K Ml>> . 1 • . ’ • 1 i ; K I *;in in . p. i ,j* 1 a \ »■» v tt!i & \ r u n m ,i n 1 li »i v <• 1« n *w n f o r i-v. . iV > < . n . W > v «11 , d., to thf* r-': f 1 u h :« b o o l a n J « i.o*\ t«> t! p t — ^ — t-atiie ( \ I h e - V irginia L e e i:' ■■ ■. ■ I \C in diflCii* t>! i , . I.iw p n , \ H e a p p r n r s to I k o m r , t-i,M , , , , . when T was ^ ’tli a c r o u p ot' r '*’.- _M'. ],i, i' ;i* a w e e k f'Tid P ' i r t v b p e ill* -1 il ; t ui*'s jn>d n ' » d !•' pr* ;r - n>v • ^ •• [ P i n v to t h a t o f tv»»» •■rtV-r c m 1 ? J b - \ - I \ • i / 1 t f » p \ e r . h e h < i s n e . e r o e k e d m e f o r a j T J ii r i :• t »r • t > i ' ‘ i ‘ IP’ » ! n r c n t s o f l i - c ' . . ! - i , ' n ' ' a n d oh. T,p«- 1 ^ w a i’t tn I ’M1 ^ ■ ' u .Mi h r n I *''« li • »)i • i i i - ‘n ill; P' M 1 h ’ ’ ’•> • s< h o d . b u t t V i t t ir t.5- -t ' 1 ' 't 1 e x c e p t t h a t 1 tlh i t k o f h i m c ^ n n n u * 1,1 slfn * ,T \• 1 all-.. | ' Pinas'- 1 ell me i\ lint I c m do M | T’H M t I.-- \ em -otirace lu s a 11 -'n 1 1 f>>i K tm i r- .. h^.i \ I . i ) \ K - S I i . 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W h e r e t l i e r o o m i.s u n u s u a l l y s m a l l a n a r - r . - n g i - r u ’n t s i m - l a r t o t h a t i l l u s t r a t - i ■! 1 1 l o w a t c e n t e r i s o f t e n p o s s i b l e . ] H e r e t h e p e r f e c t l y p l a i n s h e l v i n g n o t o n l y s t r i k e s a p l e a s a n t d e c o r a t i v e n o t e , b u t s e r v e s a s w e l l t o p r o v i d e a d e e p r e v e a l f o r a w i n d o w f r a m e . B y t h i s u s e o f c o n v e n t i o n a l s h e l v e s , a n a l c o v e t u r n s l i b r a r y . A t t h e r i g h t . E l s i e C o b b W i l s o n h a s f a c e d t h e m a r g i n s o f t h a b o o k s h e l v i n g w i t h p l a i n p i l a s t e r s . H e r o t h e c a b i n e t w o r k s e r v e s t o p r o v i d e a f r a m e f o r t h e b o o k s t h e m s e l v e s , w h i c h a r e t h u s p r o p e r l y m a d e a s m u c h a p a r t o f t h e d e c o r a t i v e s c h e m e a s a n y p a i n t i n g . I n e a c h o f t h e s e p i c t u r e s s o m e d e c o r a t i v e i d e a i s r e v e a l e d w h i c h h a s b e e n m a d e t o t r e a t o r d i n a r y b o o k s h e l v e s f r a n k l y a n d t o g i v e t h e m a n a p p r o p r i a t e s e t t i n g Ju s t the R ig h t Pow d e r Cjives Y o u th fu l Beauty n it • o l ' ••I • . I 11..’ By GLADYS GLAD •. ’ ! /'(!>'ions- R r a u t ’ j ' ' I I : I ; i I’Y m . i k I « h o i n s i s t e d : I . ■ v.a.-. h e r 1 o t t v i n o m u s t ■ 11 i :.ntj m m ll o f a i l o j c f t i l . I-'m* f a c e p o w d e r s - • — 1■- w ‘t c p r a c t i c a l l y Inin - e x i s t e n t 1 , i c k i n t h o s e jiaitor.il days. A n d t h e r e ' s n o . m n \ m s t h a t a. lim H i m o f p o w d e r d o e s a g r e a t ■eal l t o c o v e r u p d<'fi,c i s a n d e n h a n c e ,-i g a l ' s a p p e a l a n e e . 1 d o b e l i e v e , h o w e v e r , t h a t i h n . ' e w o m e n w h o f i n d i t difii- o i l t t o s e l e c t a p n u - H p r that a d h e r e s t o t h e s k i n m d caps the than t . i e dr\. f l u f f y k i n d , I t h i n k t h a t s u c h p o w d e r s s h o u l d b e e m p l o y e d o n l y f o r a r m s , b a c k , n e c k a n d s h o u l d e r s , a n d n o t f o r t h e f a c e . ANSWERS TO QUERIES B u t t e r m i l k T o p -'j ■ You in :ij indeed d r in k b u t te r m ilk , a s it is n o t fa t t e n i n g I n deed, j o u m a y ev e n d r in k a s m u c h as tw o q u a r t s a. day I . - ' t 7 S J e n n y . I t ts indeed possible to fa t t e n th in le s s a n d reduce to o - t h u k ' a n k les. Kull In s tr u c tio n s on sh a p in g ! th e le s s arc c o n ta in e d in m>’ article | on \C a r e of thc F e e t a n d L e g s \ R t a n i l a r d W a f l h t j P n lu r r s : T h e s t a n d a r d w e ight fo r , a girl 5 fe r t -1 inH ies tall am i 20 j e a r s of ago is a h o u t 125 pound.-.. g o i n g . T h e q u e s t i o n i s , h o w m u c h ? T h a t i s o n e o f t h e t h i n g s a b o u t w h i c h t h e r e l a n o w i d e s p r e a d agreement a m o n g d i e t a r y e x p e r t s . M a n y e x p e r i m e n t s h a v o b e e n m a d e t o t r y t o d e t e r m i n e t h e l o w e s t a m o u n t o f p r o t e i n o n w h i c h a h u in a n b e i n g c a n s u b s i s t T h e o l d e r f i g u r e s p l a c e i t a t u b o u t 1 2 5 g r a m s a d a y f o r a p e r s o n w e i g h i n g 150 p o u n d s . P r o f e s s o r C h i t t e n d e n o f Y a l e , h o w e v e r , k e p t m e n w h o w e r e i n a c t i v e a t h l e t i c t r a i n i n g o n a n i n t a k e o f 6 5 g r a m s ( f o r t l i e s a m e w e i g h t ) . T h i s e x p e r i m e n t w a s c a r r i e d o u t o v e r a l o n g p e r i o d o f t i m e a n d w i t h n o d i m i n u t i o n i n t h e s t r e n g t h o r p r o w e s s o f t h e a t h l e t e s . O t h e r e x p e r i m e n t s h a v e o v e n p u t i t a s lo w a s 4 0 g r a m s . B u t e v e n m o r e d i s a g r e e m e n t is e x p r e s s e d a s t o w h e t h e r i t i s h e a l t h i e r t o k e e p p e o p l e o n s u c h l o w a m o u n t s . M o s t o f u s o n t h e o r d i n a r y A m e r l - j c a n d i e t e a t f a r m o r e . I n d e e d , i t i s l i k e l y m o s t A m e r i c a n s e a t o v e r 1 5 0 g r a m s a d a y . T h i s is, h o w e v e r , p a r t l y d e p e n d e n t o u f i n a n c e s , t h o r i c h b e i n g t h e g r e a t e r p r o t e i n c o n s u m e r s . C h i t t e n d e n t h o u g h t t h a t t h e c l o s e r o n o c o u l d g e t t o 65 g r a m s a d a y . t h e h e a l t h i e r h e w o u l d be. T h e r e is, h o w e v e r , n o c e r t a i n e v i d e n c e t h a t l a r g e a m o u n t s o f p r o t e i n d o a n y h a r m . W h a t i s c e r t a i n i s t h a t w e c a n n o t g e t a l o n g w i t h o u t s o m e p r o t e i n . W e l o s e s o m o e v e r y d a y a n d i t m u s t b e r e p l a c e d . N e a r l y a l l o r d i n a r y f o o d s c o n t a i n s o m e p r o t e i n . T h c c o m m o n e s t f o r m s o f f o o d c o n t a i n i n g i t a r e m e a t , m i l k , e g g s a n d b r e a d . P r o t e i n s a r e m a d e u p i n c h e m i c a l s t r u c t u r e o f a n u m b e r o f s u b s t a n c e s c a l l e d a m i n o - a c i d s . I t s e e m s t o b e p r o v e d t h a t c e r t a i n o f t h e s e a m i n o - a c i d s a r e n e c e s s a r y f o r h e a l t h a n d g r o w t h . T w o w h i c h a r e t h u s n e c e s s a r y h a v e b e e n g i v e n t h e n a m e s o f t r y p t o p h a n e a n d l y s i n e All p r o t e i n f o o d s u b s t a n c e s d o n o t c o n t a i n t h e m . T h o s e w h i c h d o c o n t a i n all t h e a m i n o - a c i d s n e c e s s a r y t o h e a l t h a r e c a l l e d c o m p l e t e , t h e o t h e r s i n c o m p l e t e . A m o n g t h o s e w h i c h a r e c o m p l e t e a r e e g g s , m i l k a n d c h e e s e , s o y b e a n s , m e a t a n d b r a z i l n u t s . T h o s e w i n c h a r e i h c o i n i - l e t e a r e navj b e a n s , p e a s , w i n a t a n d r v e . I f j o u a r o p l a n n i n g o n g e t t i n g a l l v o u r p r o t i ' i u s f r o m w h e a t o r h e n n a j o u a r e m a k i n g a m l : t a k e . T h . - n u s - t o k e , h o w e v e r , i s e a s i l y r e c t i f i e d b y a d d i n g m i l k t o t h e s e a . r t i c h - s . So m a n y i o m b m a tio n s of toeds c a n lie m a d e w h ich a r e h e a l th f u l for th e person in good h e a l th th-At it is im - po—-ible 1 1 • lay dow n h a r d and fa s t n ih 1 ivive been p u t t i n g down th i s w e ek th i ' t.hines th a t c a n lip d o n e vvil.J> s a f e t y an d th e th in g s tli;it c a n not he done w ith safi-tj W h ich of t h e t h i n g s t h a t c a n be dona w i t h s a f e t y y o u c h o o s e to do is n<St w i t h i n a n y d i e t e t i a n ' s province to ad v i s e y o u . T h e r e f o r e , I do hot Bay. “ E a t n o m e a t a n d get y o u r protein f r o m b e a n s a n d b r e a d and m i l k a l o n e . \ N o r d o I s a y , \You m u s t h a v e s o m e m e a t e v e r y d a y . \ Either o f t h e s e p l a n s is p e r f e c t l y healthful. It is p l e a s a n t t h a t i n the world of d i e t e t i c s t h e r e ls a^ich a freedom of c h o i c e . E D I T O R ’S N O T E : S i x p a m p l t l e t s b y D r . C l e n d e n i n g c a n n o w be ob t a i n e d b y s e n d i n g 1 0 c e n t s in coin* for e a c h , a n d a s e l f - a d d r e s s e d , s t a m p e d e n v e l o p e , t o Dr. L o g a n C l e n d e n i n g . i n c a r e o f t h i s p a p e r , o r C e n t r a l P r e s s A s s o c i a t i o n , 1435 E a s t T w e l f t h s t r e e t , C l e v e l a n d , O . T h e p a m p h l e t s a r e : \ I n d i g e s t i o n a n d C o n s t i p a t i o n , ” “R e d u c i n g a n d G a i n i n g , ” “ I n f a n t Feed i n g , ” \ I n s t r u c t i o n s f o r t h e T r e a t m e n t o f D i a b e t e s , \ “ F e m i n i n e H y g i e n e ” a n d “ T h e C a r e o f t h e H a i r and Skin.” ‘C o q u e t t e ’ R e d W r a p ■ I J B y M M E . L I S B E T H \ ( ' O Q 1 K ' n ' K ” l l f U s e c i n s p a r t - i c u - i l a r l y a i - ' i - r o p n a t e t n t h e j o u n g g i r l , a l t h o u g h c o q u - ’t r y i s s o m e t h i n g t h a t v u v i v ’ ii n f -J'l » ; i ■ i n d u l g e i n . T h i r . . - m a r t httln-wrap f o r e v e n i n g j w e . t r , vmh -11 hy M a r i a n M a r s h , s c r e e n 1 1 1. \e-. is f a ‘- h i e n i » d o f t r a n s p i r e n t jir-h.t in t i n t a l l u n n s s h a d e . I t i s ■W i n d e d with R u s s i a n s a b l e d y e d k o - l u - k v ■ \\ith it M a i u n w e a rs a n evening- ■;nv ii of w h ite n o t w ith p a s t e l a p p l i - !lined tin n e rs. Just Among Us Girls r » . * ■ i s . * M » L ' i .. (, \w ui. : i 1 i ‘ t. i t » '• • ' b . ^ ' • I r ' Budgets for Every Family ------------ F o r T h r e e a n $ 2 5 0 G j.p h s OJad 'M r ° i ' b like e^ e o t of > o u th . n u k e n-i-t it of t h o o s m ? e i t h e r too .'•» «.r t . - \ h o .u v a pow d e r lo r th e ir »'• • i ' p^ of si.in F o r th e r e is \ . i <] ftv-vti. p m tbe te x t u r e s of J ■ {• u i J m s A v d m ost o f u s have .d ii.o'je-h » \p i'n ° n ™ w ith pow d e rs l o ’• 1 h u t th f re are I w w pow-- • ? . H !>ip ii•*f,\tm *'<J onr>5, and ♦ i w i; on°s designed for : • < h< f i \ ' 1 • uu.nit\ M c i b - s k i n n e d w o r n - n t h i n k t i n t t h e ' m u t u s e a % e r y -* r } \ v* p o w d e r , s o t b * t It w i l l s t a y o n o • * M*r u p a n y s h i n i n e s s B u t t h i s i * 11^1 po.-r^i-irily tru e . F o r fine pow> njsi jj? s a ti s f a c to r ily as v ‘\u ! p \ s if th e y h a \ p tb^ ? of aU p ji e n i p A n d indeeJ, EDITOR'S y o n :: W'lulr. It is im- , • p o s s i b l e t o r M t s a ( H a * i t n onsi/rr, i b e a u t y q u e s t i o n s fty m o i l , s U e i c i l l b e < h a p p y t o s e n d y o u h e r p a m p h l e t s o n ! “ T h e X o o F i g u r e \ a n d “ B e a u t y C w / - t u r e * f f y o u w i l l w r i t e h e r , c a r e o f | i t h i s p o p e r , e t t e l o s i n f f a s t a m p e d , s e l f - \ o d d i e s s c d e n v e l o p e a n d t e i i c e n t s i n c o i n f o r e a c h , t n c o v e r c o s t o f p r i n t - t u g a n d h a n d l i n g . F o r h e r a r t i c l e s o n \ C a r e o f t h e H a n d s a n d y a i l s ' * and \ C a r e o f t h e F e r t a n d L e g s , ” t ' * - o & : n t s i n c o m f o r e a c h , a n d a s e l f - J a d d r e s s e d , s t a m p e d e n v e l o p e a r r . r r - ■ q u i r e d . P e r s o n a l q u e s t i o n s o n b e a u t y w i l l b e a n s j v n e d t h r o u g h M i s s G l a d ' s d w l y c o l u m n . P o e m s T h a t L i v e i 6 r « EASY C (Mr*. Vary Norton N i g h t S u p p e r K e n s a l a d \ p a i l y T e t t t d R e c i p e ) t ' .ib W l U 'iB t t - ' o f i» t w * - p d u n d c a n c h i c k e n I n t o s m a l l p i e c e s A d d c i M r y c u t flhe., n ) t t o M a » t e , « n d m a r i n a t e t h e w h o l e \ \ r t t i r t i ' ; : e f ' t h r e e t a b l e s p o o n s v i n e g a r t o n i n e o f oil. K e e p c o l d H t v t i i S , * v « r t h i * t a a y o n n a l s e : R u b t o « t h « r » | ^ « : i « n « r o t M < « b l « R p o o n b u t t e r , V o u r t a b l e i p o o n * v i n e g a r . ■ ' i n ^ M ^ i l t a n d h a l t a U a a p o o n d r V m u s t a r d . P l a c e ID d o u - w * I I 8 I e n d * < l . i h e n a d d t ^ o w e l l - b e a t e n e g ( * . B t l r ' l - :» S « r ;ffal';h a l f a p i n t c r « a m w l i « h r e t t i o v « d f r o m f l r * . S e r v e s 25. By MRS. MARY MORTON \ A N Y I N C O M E < n o m a t t e r l w « l a r g e o r h o w s m a l l ) c a n b e m a d e to y i e l d a b e t t e r l i v i n g if a. d e f i n i t e p l a n f n r s p e n d i n g a n d s a ' - l n e -s a d o p t e d , \ sajs Mr A r n o l d , a thuHv m i d d l e - a g e d m a n w h o o n u s h i s otvn h o m e a n d l i v e s c o m f o r t i M j . n l t h n n c h h i s s a l a r v n e v e r h a s b e e n nien-e (linn $?5n a m o n t h . W h e n h i s f a n n l v c o n s i s t e d o f t h r e e — h i m s - ’ lf, h i s w i f e a n d s o n , h e a p p o r t i o n e d i t a s f o l l o w s , a l - MENU HINT B a i t e d P o t a t o e s , C h e e s e S . u j c e C h o p p e d C a b b a g e a n d A p p l e W i t h D r e s s i n g B u t t e r e d T u r n i p s O a t m e a l C o o k i e s M i l k T e a v * t <'<i£ i’ 1 ^ f 11 r r I' * a | .»a M i ♦ I • <* n \ l ' ) h t «iu v. - ’■< ll ■ I 1 . ( i i p * •; It ipln > .P'HMlll! . .> V . ..r ! S.IV I - . 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T h e r e is n o p o w d e r t h a t w i l l r e m a i n o n t h e f a c e i n p e r f e c t c o n d i t i o n d u r i n g a n e n t i r e e v e n i n g , f o r i n s t a n c e , w i t h o u t b e i n g t o u c h e d u p . A n d e v e n t h o u g h l i q u i d p o w d e r s a r e g e n e r a l l y m o r e t e n a c i o u s Loving her for love again: Thus much liberty I crave Not to be a constant slave. But when we have tried each other. If she better jikc another, Let her quickly change for me; Then to change am I as free. He or she th?t loves too long Sell their freedom for a song. — F r a n c i s B e a u m o n t ( 1 5 8 4 - 1 6 1 6 ) l_,o ml < is what rnak<zs a cunmn6 <VQSfons 2 vutk-* W m o t h e r — a n d t o th.< z b o y s a t t h e O S T i C £ - — a n d tkavu format t o bruSlvt>uz. poYJdav off h>s coat, [g l A ' l 1 ‘ ' ' <W' ‘ *• -v ' r # * * i.-1/n- : ; ' ♦ *, . ., * . , •• A x c«-v .‘ '• ' \■*' iirtiijiiljiiiiiiir ....... -