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Image provided by: Mendon Public Library
Opens New Office in Mendon DR. RICK HOLTON Dr. Rick HollOn of Mendon has opened his new of- fice of General Internal Medi- cine at the new Mendon Square. Dr. Holton is origina1ly from Canandaigua and attended the University of Rochester for his undergraduate studies. He com- pleted medical school at the University of Buffalo and served his residency at Highland Hospi- tal in Rochester. He is board certified in internal medicine and is a member of the American Medical Association. Dr. HollOn'~ office is located 8130 Assemhl)' Drive in the new Mendon Square Devel- opment in Mendon. He is pres- ently in private practice but ex- peclS 10 have a pediatrician as an associate within the next year. Dr. Holton is associated with Highland Hospital in Rochester and Thompm ~ in Oman- daigua. Dr. HollOn has been a resident of Mendon since 1984. He lives with his wife Catherine and their two children. Local DEC Forester Awarded BiU Morris. Senior For- ester for the New York State Department of Environmental Conservation was recently rec- ognized by the New York Sl81C Tree Farm Committee for his efforts in promoting good forest management Moois works in the DEC's Cooperative Forest Man- agement Program and assists private landowners in managing their woodlots in Livingston. Ontario, and Yates County, When he comes across a forest owner who owns in ex- cess of 10 sacs and is practicing exceptionally good forest man- agement, he signs them up to be Tree Farmers. Bill states. \Any forest owner should be recog- nized for trying 10 improve his woodland for future gcner81.iOO'J,\ For his efforts in signing up in excess of 25 new tree farmers, Morris was recently awarded a broll7.e hard haL The American Tree Farm System was founded by forest industry nearly SO years ago 10 encourage and promote good forest management. Hall-Marasco Wed Dr. Kathleen Hall and Peter Marasco of Rochester were united in marriage on Saturday. Aug. 26, 1989 at Most Precious Blood Church, Father William Graf officiating. The brides's parents arc Mr. and Mrs. Richard Hall, and the groom is the son of Mr. and Mrs. Nich Marasco. Kathleen was attended by maid of honor Cindy Searight and bridesmaids Nine Shoulberg and Pat Tolchin. DiM is McMul- len served as PeICt'S best man. whil~ Nick Marasco and Brian Hahn' were groomsmen. Flower girls were Mindy and Caitie McMullen. Following the ceremony, a reception was held at the Bur- gundy Basin Inn in Bushnell's Basin with allcrtainmcnt puvidcd by A.P. EntertainmenL The bride is employed at Subwbln Anima1l1ospilal. and the groom U1 Eastman Kodak Co. Following a hooeymoon trip 10 Williamsburg, Virginia, the couple will be residing in Rochester. Falls Man Attends Hamilton College David Riche..'IOll. son of Dr. and Mrs. J. Franklin Riche- 5Onof645 Phelps Road. Honeoye Falls, will matriculate at Hamil- ton College this fall with the Class of 1993. Nearly 3.800 applica- tions were submitted 10 the Col- lege for a freshman class of 445. Within the CIa.'IS of 1993, 32 SUISC8 and 17 foreign countries will be represented by 81 least one under- gmduate, including two students from the Soviel Union. .. ' .. '. ' .. '. ' .. '. '. ' .. '. ' ... ' ...................... . f \\IJ PIJJSfIII fDDIl CIDIf - 311-1122 ~ .... 1II .. 1WM .......... _ClMJ ....... rmHl,u. • ..... BIG RETURNS Iffecdwe ~ YIIIII ..... 6.14% 6.00% 5.83% 5.50% ,...... == YIiItII ...... 8.50010 ,8.25% 8.55% 8.300k 8.55% .8.300k I\\\\ .8 _ .. .. .. .... --- ,.. ........... _ .. c..a ...... _ ... ...., .... -. ....... .......................... ,.., .................... .... ,.. _ .... ,.. QUICIC MlIC8liHCAlI F_, •• -'L--' ,..., ...... -n,..,.\ TNt ...... ~ AI4 30 -'kji .. , ... THURSDAY. AUGUST 31. 1989 THE SENTINEL PAGE 5 Our Sentinel Baby You've Got the Cutest Little Baby Face/ This week we Introduce \\\'n Viln T ..... IOn of Mel .... and Bruce Van Taasel of Abany. Justin will one year old on Nov. 1 and Is tho grandson of Edward and Sharon Droomflold of PhUmonl, NY and tho graat grandeon 01 FrllOCls and Alpha Broomflold of Honooye Falls. - sct ..... -.;;== TRAVEL TIPS Irom Travel by Own, Inc. 4' Woat MIIin St, Hooooyv Filla 624,604 78 Quatlcm: I will be n,tna to lI.w.U th. r.IL 1' •• INv.r taken a nlabt over two hours heroretlO I'm worrl .. about Jet .... WUt cwn I do 10 avoid It7 J.' .. lIoneoy. II .... Answer: Pint, leI', lalk aboul whal jet I .... 1hcn IMYbc we CIUI undetlt.and whal we can do lboul il. ReJC4l'dlm I.Y jella, I. clused by di.sruptloo o( the Cll1:adian SIec:I.-Wakc:rum.- Cyclcl. In nther wonh, w hen you ael In U IW aii your binlolleal clock will .ull be In \<IfICOYO Fall., Any lime you ny lhtoo,h Ihn:c Of more limo UlOCl, you'n: likely 10 cupcrience jella,. Hawaii will be au time l4~ away (llf ytmr, thaI bia I chanac could be difficult 10 cope with unlClll you're JWepilleti. Many ~>plc who ,\ cJl.lcnslvcly,lUCh U ronner pre_ident Re· I,an, usc the antl·jella, diet. developed by the Arlonnc Natlonlll..ahll\ ralOfy'. Divilon o( thc Biological and Medic.l Reae.an:b. Devcloped by Dr. Charlca Ehret, retellch indicAted that jet la, can be mlnlmltetl by (oUowin,thcac rulc.: I. Determine bn:aUUI time at your tlcatinatlon 00 the dlY o( linn!. 2. Stan thw: days before dCplltutc !lay. On Day One. rPAI. Ral • blah· protein breakfut and Ium:h, and • h11h-carbobydrato dinncf. NQ rortce except belWCCfl 3 and , p.m. On Day Two. rulon lIahl meAl. of salads. 1OUpI, Crull and juku. No corfce CUteII' bccwcen 3 and , p.m. On Day Thn:o,fcul.,ain.On Day Pour (dcpIIt1un:day), (ur.ltyoudrinli:ro((cc. drink iI In the momin, when travelin, wcal or betwCCfl 6 and 11 (un. when If.vclin, PAL 3. Oteak your flnll (UIII dallnalion brcakJ .. I time. The Idea behind thU Is that (cutin, on hlah protein brcakfllll and lunclIcaadmulatc. the body's iICtIvc cyclcl. Feutln, on h11h'catbobydrllO ,uFJlCl1 .dmulllU aleep. Futln, daya help deplcte !he liver', .un of c;arbohydtalCl. Altematin, fcutln, and (ulin& sfrilM Ibc liver of.tared c;arbohydra\\ and preparca the body's c1oc:k for I'CI4Itlina. Rcacarthc:n at MIT and an:,on HcaJlh Sclencca Univcnily believe IUIlll&hl Is !he key 10 ovcrcornln, Jet I.a. They beUevtl \rnJl\\ .up- pRIICI!he I'Iow of MeLttonln. a .tron, hypnotic cn:cymo..\n1O !he brain. For rr.vcDcn loin, wcallO cuI, alllUin, .u or fewer IJmc zanca, • r~ bows 01 early morin, .unJi&ht for the flnl IWO or &Jtrcc daY' alter ItrlWJ arc tcalmIllCnded. The number o( houri of .un abouJd be cquallO the rwmbcr of lime :r.ones c:roned. Por caito waC tnYCI, at'tcnIoon .u:nll&ht II rt:COOlIIIcndcd. DIJaer ideM chat can help you copG wilb jet la, include Iho followblc: A void aJcohoI from Ihrcc days bclon your fJi&ht 1i1 you land &C yOOl dcatirw.lon; Oct plcnry 01 rat belore your trip; Try to ad.;u.I yOOl .lccp paacm. to your dac.itI&Cion IbM UPC. 1tartJn, about Ihrcc day. berOlC dcpar1are. Bvca one « cwo haun' adjuatmcnl wUJ make • n:mcndoua dUfcrcncc; co- Set your wa&ch 10 'JfNr dcatiILI.tJon time UIOCft II 'J041I ~ your .V __ .......... r.. .... T ..... .,....... I.l 'II \_ •• _ fli&ht. Tbr:n JTIduaUy adjlulto Ih&C dmc .. haI 'J041I'Jccp arid _ II 8.60% 8.35% .. ........ ..=:: ......... .....,.,... •• n a ..... pouibJc. WhcJl you trrivc &C your dcat.inAdal, It)' to til iftIo JocaI dnM ..... a \'Of .. ~ _Iu L-_ ( L..- L. .... ~.... ~ . by cadna. .Icc:pfn, .,.s Join, out when ..,..,.. _ _ W._ AI .V __ .......... ,......,............. ..-_ ..... - JlDmc.douthe Romanado). ..... _ ... wt IT .............. • ~ 1& Oft my IMc trip to HawaU.1 IoDowcdlheMidcM..tUSaoprobicm .si I 1 ................ ..' I .. ~ wida jcc t.a II aD. tuve a pal cdp arid A.1..OHAJ .·.7~··~!1~~~·'~ .~ ........ ~ .... ~ .. _ ... ,_.~,~ .. ~ ...... ~ .=:::::::.:',:,:.~~,~~:Z