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Image provided by: Fenimore Art Museum
SUNDAY EDITION □ April 23, 1095 □ Z Health & Fitness Rolling along Not all p ^ p l e out for exerdse use die running track for rumung. This Oneonta woman k » k to the ii^ine s k a l^ as her mode of transportation. Exercise not good for some Allergic condition can be triggered Can someone be allergic to exer cise? Or. is that just an excuse con ceived by a small, yet powerful, foap o f couch potatoes? The answer is no, people are not aller^c to exercise per se. Howeva*. if someone has an ^ e rgic condition, participating in exercise or sports can aggravate or perpetuate the symptoms o f an allergy. For people who have suflfered with extreme allergic reactions known as anaphylaxis, strenuous exercise can be doubly dangerous. Exercise-induced anaphylaxis is nd difficult to ferers may develop 11, of die symptoms usually a s s o c ia ^ with an ana phylactic attack. According to Dr. Susan Wynn, dlergist for the Fort Word) Asthma and Allergy Assocutes in Texas, somewhat rare and diagnose. Sufferers some, if not all, of die symptoms Strenuous exerdse like run ning can tzi^er anaphylaxis i n s o m e ^ s p l a e x c i s e in and of itself causes aller gic conditions. Regardless, it can yourself, Wynn offers die following precaudons: • Stop activity ai tte first sign of anaphylaxis — and wait until O p toma fiiUy disappear before r^uming; • Avoid allergy-aggravating trig gers — foods, insect stings, medica tion — as best as you can before tak ing part in sports; • Re&ain from exercising on hot, humid days; • Using the buddy system when exercising, just in case, is not enough. It is important to be sure your exercise partner knows exacdy what to do in case o f an episode; • • If you suspect you are at risk, wear a MedicAlert bracelet; • Ask your physician about the drug epinephrine, which is available in an easy-to-use. disposable, self- administered felivery system called the Epffen. S u ites show that by taking in a regular e x e rci^ program, with a physician’s guidance, an individual can reduce bis or her risk of ex^« cise-induc^ anaphylaxis. a mystery to diose who study die condition. “Exerci^-induced ana phylaxis d o ^ n ’t seem to follow the 'rules’ of anaphylaxis. We often don’t know the real triggers, though we suspect that some of them are food-related. Additionally, exer cise-induced anaphylaxis may not always occur upon physical exer tion.” she says. Also, contends Wynn, exercise- induced anaphylaxis inexplicably seems to ctccib ' when exerci^ is combined with hot temperature and h u m i ^ . “ Another part o f the prob lem of dia^osing it,\ she adds, ”is dial a suffeer may only expoience di0iculty in bieatluag and w h ett ing, and mistake th e e symptonas for a winded feeling.” Symptoms o f exercise-induced anaphylaxis u^ially begin to appear within the first 30 minums of activi ty and can last just moments or up to several hours. As with any sevore allergic reaction, if not ptopcriy tr e a t ^ it can famL T h e r m o , it is important ti> know dm wanting signs and h e i^ off an attack e early as possible. Studies harm not i n d ic a ^ why Specializing In ©rthopaedic Surgery Joint Replacement Physical Therapy Care Of Handicapped Children Pediatric Orthopaedics Walking Pool Rehabilitative Athletic Training Cybex Exercise Equipment Sports MeDicine Orthot I cs Teaching & Research Spinal Surgery .Dr. Thcxnas Snallman D p . Laura TromUno t-8 O Q -8 2 5 .7 4 O 0 Teeth stains can be prevented (NU) - Dc^.tbo thought of your gmttn malro you frown? We a skol Wffiien S e t e a . DJ>.S., an a s ^ iarais< ^ e s s )r at New Ymk Univeisity’s College o f Osttisuy, smne absnit tanth xttliring. Check hia m m ta s and you i n ^ tiave tntxe ^ tfidSK O ^xw tsntling. What s e tiB d lfferait ItiDds o f stains that o<sui <xi teeth? Are they lemovablB? A: intamnl o r innings ^ lin a are hmoifitary and u s u ^ y @imoi t » rm o v e d wiihmit s ig n i^n it pntfes- sitHBl intHvention. Howevo^, extiinsie o r s u lfas stains may t e im o v e d by you (u your dentisL What can | » a ^ do to |He- vait riahis from forming on tiietr toib? And how do you keq> suiins fimn flu x in g ? A: Avixd foods that may cause staining on t«th. Some eoljmis are coffee, gnq» joke, tal& wines 81^ certain spices, t ite co t^ . Totecor is a majm » ilprit in tooth stains. AhHh h s sure to brash twice daily am lfkB s a tom r a ls . 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