{ title: 'Hill News. (Canton, N.Y.) 1911-current, November 30, 2007, Page 1, Image 1', download_links: [ { link: 'http://www.loc.gov/rss/ndnp/ndnp.xml', label: 'application/rss+xml', meta: 'News about NYS Historic Newspapers - RSS Feed', }, { link: '/lccn/np00010002/2007-11-30/ed-1/seq-1/png/', label: 'image/png', meta: '', }, { link: '/lccn/np00010002/2007-11-30/ed-1/seq-1.pdf', label: 'application/pdf', meta: '', }, { link: '/lccn/np00010002/2007-11-30/ed-1/seq-1/ocr.xml', label: 'application/xml', meta: '', }, { link: '/lccn/np00010002/2007-11-30/ed-1/seq-1/ocr.txt', label: 'text/plain', meta: '', }, ] }
Image provided by: Northern NY Library Network
«M#>(Wiitfi(i^rtuspaptr M .£*. %wmw®^itkttp:~$imtimittl9n Stti^dis^ Harriet Newman '.;'- Copy'Editor Slefep. depfivation ia sonie!'. thing ; wfe haye;. all- bocprne far : too^accttStoinedi:ip; We .all? know, that itis harmful--to :u>jbuthpw7 ; else are W0 going to have the tijtte to dp ou^.hpnieworki eat; ; furl through Facgbbok /profiles andrGpiltpulsi^ely^ehejck o\xi email unless we cut into7;PU£ $ifeep? • When it.opines taine -for finals^ sleep d%riyatiprKtehdV to begprneeven; worse:; ;i411 those :n6^^g^gI§rif;oto•i!fiG^p0|Eaift•th.0'•; weeksbefore fihafe se^niswQfth> : it ait thptiirie, but, when ybuTare Upall night studying or wprkihg 6n%.^9^r-th^t.geethXui^4riy\ long,; ho^ harniful, exacjtly, ig; fpr^ingsjeep for y;oM;,-;•. ';.\. Being fleefe deprived harms you* ihjmtine.system and ypitr pptbr skills, TPUknow that kid in Jfrpnt of yPU in class -tMt keeps 0ptighing -on h$$ hands; ^d7'•t^#'^ras^ts•:'pas^;y6'u , a. • b'aftdoift^H^'^irplla'bl^'.'n'd.t- getting eripugh sleep at night,; iipt to mention spreading hii ; ger1m6/eve^^ been depriviiig yourself of sleep;) ypu. are more.likely to get sick/ .The National Sleep rFq >undWtiph; : rele$?ed ;a7pp|l{that infeated ofsleep a%^ht; ^erifinais rpE around, all -thai crammirig and late-night/early morningr work has the potential to lead to;-in>. spr^nia and other sleep-related. Sleep deprivation, can also lead to strains in. relationships and car. accidents,. With all these detrimental effects, how can col- lege students try to combat their' tired eyeS and ? get thpsp cov- eted eight. hoUrs? •'.• -One of the best thQt#a^y;'yqttng^adiil^gr%;9y--, v conditions.\ A lack of sleep also eraging Only 6/8 hours pf.sl#ep e -makes people more irritable,: per riight. To m^iiitamoptimUm increases the stress of daily health.am living, makes simple tasks dlf; ybung:iadults need, about 8,hpT^ Glare Plagge QopyEditor •\:. :At Thjllnip^ meeting;oh WedhesV , day^etnhef^iuO^thence , Resident of Senate AM TUdoreahui .began the meeting-.; withidiseUsMon of theiclubs^and ' organizationsbncampUsy fhelmo. 7has heeii working-with |T to ppsr -sibly create hew liitserv? for clubs: ; and prgani^tipnltp make it easier: ' fpr^clubs4p eonimuhicate with: . each-otherand;:Ttelmb, He alsP stated that in order fcf clubs and; ; Plganizatipns to maintain Jheii 4 : stah»^^lmu$t^pye'theu : a^tiye.\.' xstatuS,j thismeans thaiteifehclub;. • aniljp^inization : mu;st;subnih; * . ;C6n|titui^bn :pf ah e^maU stating' that their cphstftution has not 'plwnged to the Vice President pf . '; Senate Affairs by the end Qf the' .^mratfcr*\S6^pnl.y'-fi^flitt:6f-;,. : the sixtyclubs .andorgarii^oris oh; campus ;h aye submitted their 7«pnstimtibns.;7; ': • -\; ;•'•The^stpfihe/E^ecUtiye' Board.• ; went utrougbany riew ideasthey ; ;haye beenwprikihg pny Ashley •'; : Cutler,JttJ§AF Central T&isnrejr, remihdedHcverypne-pf her office; hbiirs oh .Tuesdaysirand/Thursdays. ; ; frprnIJ^Otp 12:3P v ^)did |>enhis' WiUettetStudent ©eiegate \Xo> th$ 6oai&(tf Trustees, who has h|s 6f- fice hours oil Mondays from 6JQQ ; itp;;JS:d6. ifeaiso-discu^d the idea of ai pub]licaifiph.'fpr young/alumni befause : they hayebeertfeeling 1'but \of the !bpp.\ • The Eepresentatiye;-; frpmthe; Sexual VioreheevfidueatiQn Committee disGussedanew event QQ. ~ ing .the^week;. The firet presenfatipri. >^aS; frprh Mike Tudoreanu about the reyisipns to the Thelomathesjan Sbeiety*s constitution. Every/year '-•'; '.• the VP of Senate Affairs has to. reviewthe Thelmp constitution tb Update it and: make any nec^r. essary changes,; He proposed \to reduce the length; of the 'Pfpbatibn period between G.lub ahdprgartization status by.rwp weeks and abolish; the rule that cjubs must apply for prgari.iza-. Hon status, at leist eight week? befpfd the epidipf the semester to make getting, organization stktUsia jittlfe bit easier fpr clubs on campus. .-.7 /,; / ; . Tudoreanu also clarified sey-r; eral of the duties pf the cpmrnit^ teie chairpersons arid assistant, chairpersons, made the Chair of the;Sexual Viblfence Bducation Committee a perrnanerit ppsi^ tipn; on. the Executive Board,, arid include in the cpristitutioB the duties: of that.committee. The next proposal was for the elections chaifpefspri to be •'\\:f/..;v(hfitaj>y : peher1^^mm--'^s0is^ in the begiririing of the •sponsored.by-MalefAthletes Agaihst semester to allow him or her more Stxual^Viplence7 (MAA^Vf arid Adybcatesianother^session of Aware, training next semester, and research: pn ; the prpgrams about ahf reactibri to sexual violence in other colleges acrossthe natioiif. -:.•'• ''•-:•'•'\•• Nextythe7 Senate discussed the new business that had come up dur- rime;;tp prfepare for eJeetionSi so as to nbfrepeat the eonfusibn: of this year's elections. 7 /- ; vThere Were seyeral- other small changes/ttethie Constitutibn, but one trtbfe large Change 1 . It^ was proposed that the sehiority of the;Exedutive : ;..-•-'•:: :..'•• GoMmiedqnPpge4^ : ypu cam. do for ypurseli. is to.keep a fegiilar Schedule. Tbaswulb.e especially helpful in this crucial tiirte lead- iriglup to Photo by Carter Kegdmdn finals Sit : . / ... dpwij with your schedule and think about your daily activities. Printing off.one of the weekly planners available online from . the Academic Support office is a good way to visu|ilize your day; they are available at http:// . wwW.stlawu.edu/acsupport/ . planner.pdf. Fill in the time ypu are in class and at work, practice, and other activities. Then, schedule' in things like the television shows y,pu caiinot • bear to. miss every week. . Next, take a look at tbe blank spots and fill in the time you .would ideally use to eat and,\ , most importantly, sleep...Gonr sider. the rest of the blank spaee. as your time to study and work on your papers.'By visualizing the amount of free time you have' during the day-, it will be easier to use it productively-so; that ybu will not have to cut into your sleep to scramble to get assigniiierits completed. When it comes time to actu- ally gb to bed, try to unwind. by. decreasing stress and doing ' quiet activities. Keeping a regular schedule, will not only help you get the sleep you need, it may even help ypu. get better grades and ace those finals! -* •..'\•.\•• Shawn H. qolley Editor-at-Large ;.. Singer^sphgwriter Jason Lcvasseur willjbe performing in the Winston ropm of the Student Center on /Friday, rNbvember 30 at 9:60 p.m. LeVasseur has perfprmed numerous times at St Lawrence over the years. 7 Iri the faTl of 2004; fie served as the openingact forfall concert head liner Pat McGee Band, The. fbllo\ying : $prrng, he returned to play a Fulilt length sh6w. : This show-was unique in that it- was one of severSlr shows recorded for a live CD. . . /The disc that was eventually.. released turned out to be frpm:Lyondbnvillei Vermont. LeVasseur did hot return until thefail of 2006, Where he. performed another full-length set. :'• L ; e Va s s e uf.'s s;hpws a re .stripped down, featuring . .acoustic, guitar and' Voeall Occasionally, LeVasseur has brought a large drum.which' he plays for both original material, such as \In . the Mood for a Good Day\ from his most recent studio CD; Driver is the DJ^ and coyer songs, such as ;ThePoIice's > 'Walking Iri: Your Footsteps.\ A mix of original music- and cover -..\'•' $bngs is.a common trait of his perfprmances.He has played everything from Oasis' hit. \AVonderwair to \Can You Feel . ' '.; . ' .. Continued on Page 4. I 'his Week /At /i K:J\ )C>( .UMI- N'lAK'- mi N\ f V\i